More sleep paralysis

Another very odd experience. (Click on the “Dream” category link to see my other one) with sleep paralysis. This time I was taking an afternoon nap (it always happens with naps for me). I popped out of my dream and into semiconsciousness.

It actually took me a few seconds to realize I was paralyzed, since I often lay in my bed with my eyes closed as I wake up. I noticed a slight buzzing in my ears — I tend to hear that during these episodes. I attempted to move my limbs but no go. Then I tried to breathe faster, and noticed I couldn’t, and became slightly panicked. Actually, I think I might have had some control over my breathing. I noticed some control of my body coming back, in fact. Then the weird thing happened:

The buzzing in my ears increased, and I actually fell back further into the paralysis. I then made a more concerted effort to wake up, and did so successfully. I walked across the room and realized that I had only started napping 12 minutes earlier.

4 Responses to “More sleep paralysis”

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  2. bonno Says:

    Ive been having this alot lately, and wakeing up and opening my eyes, being aware its a dream, and seeing something untill breaking the dream paralysis, i wonder what causes this, i often have it in the morning after drinking alcohol the night before

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  4. Keturah Says:

    This is the TRUTH, I experienced this 7/9/08…

    I was laying on my bed taking a nap during the day, I started to

    dose off, but I was not sleep, at least my mind was not sleep, I felt paralyzed, i could not move,

    I was someplace between an awake state and a sleep state, I was very afraid, I could stare and look at things I tried to move my arm but I could not move

    it, I could talk in my mind butI could not talk thru my mouth, was i sleep? I heard voices, men voices, I felt my soul being pulled out of my body…I tried to pull it back in …I was paniking…so scared…It did not hurt it just felt weird. My soul did not seperate fully from my body tho…I am kinda afraid of going to sleep. Im afraid it might happen again. It has happened before but not this strong…Does anyone know anything about trance like sleep…or outer body experiences

    no one was home except my 2 young children and i, , nothing could get me out of that state The only thing that got me out was when my

    daughter opened her door, she was supposed to be taking a nap…I know I’m not crazy

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